Lauren Leppla

CSCS, DIRECTOR OF OPERATIONS, MASTER TRAINER

Lauren Leppla is a master trainer and Partner at TAP. Lauren grew up in Fairfield and attended New York University where she earned a Bachelor’s degree in Environmental Science. She is a certified Strength and Conditioning Specialist with the NSCA.

After living in New York for 7 years, her love of the outdoors and passion for health, fitness brought her back to her home state of Connecticut. Working with many runners and triathletes, she designs fun and challenging programs to optimize perfomance and keep her athletes injury-free. In her free time, you can find Lauren in the mountains of VT and NH competing in endurance events.

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